Be clean – What I have to say about addiction

Note: Graphic languageNote 2: Please be aware that all of this is my opinion, my experience, my point of view. That does not make it facts, and you don't have to agree with me. The roads to happiness are versatile, and all I ask of you is to respect me the same way I respect … Continue reading Be clean – What I have to say about addiction

Advertisements

Be smart – don´t let algorithms bring you down

(Note: Graphic language) Most important fact: I am not saying social media makes us ill. That‘d be to easy, to simple for all this complex stuff mental illness brings into our lives. The message is: Social Media can help you on your journey of healing, if used in a smart way. Seing blue cars everywhere … Continue reading Be smart – don´t let algorithms bring you down

Be a mind reader – Mental Health Month 2019

May is Mental Health Month 2019 - This year marks MHA's (Mental Health America) 70th year celebrating Mental Health Month! 70 years? That sounds awesome! If we have been celebrating the awareness for something for so long, we should be in a really good place, right? The facts are: It truly is better today for … Continue reading Be a mind reader – Mental Health Month 2019